156 Shouts From the Mountain Tops

Exercise    I've begun exercising again, and it's invigorating to feel my body get stronger.  I LOVE to exercise.  I'm grateful my legs, my arms, my fingers, my muscles, my nerves, and everything else works in my body.  Many individuals do not have the opportunity to run or swim or ride a bike or anything.  I'm grateful I have a body and that I can exercise it.